Trainers

Our coaches work with you on an individual level to help ensure you are getting the most out of your workout and your CrossFit experience.

  • Brand Baker

    Kids CrossFit Trainer, Crossfit
    I am 31 years old and currently live in Sumner, IL but grew up in Shoals, IN.  I have been employed at Marathon Petroleum in Robinson,...
  • Craig Buchanan

    CF-L1 training, Kids CrossFit Trainer
    As a local farm boy, I have always enjoyed outdoor activity and sport.  I never even thought about doing anything for the sake of “exercise”...
  • Stefanie Hedrick

    ACTION certified personal trainer, CF-L1 trainer, Kids CrossFit Trainer
    I am so excited to be a part of CrossFit Iron Up!  I spent the last 10 years traveling the world singing and dancing onboard Disney, Norwegian...
  • Travis Hedrick

    CF-L1 Trainer, ACE Personal Trainer, Gym Manager
    My name is Travis Hedrick. I have been doing CrossFit since the end of 2012 and have been coaching it since the beginning of 2014. I have become...
  • Ryan Tracy

    CrossFit Level One, Kids CrossFit Trainer
    Ryan Tracy grew up in Lawrenceville, Illinois playing basketball, football, baseball, and motocross. After becoming more competitive with...
  • Josh DeCausey

    CF-L1 Trainer
    I am 38 yrs old originally from Lawrenceville. I played football and wrestled in high school. I work full-time in the Oilfield. Because the...
  • Jake Hoalt

    CF-L1 Trainer
    Hi my name is Jake Hoalt. I am a farmer in Illinois and I also own a seed buisness. I have always liked any type of competition and working...