Trainers

Our coaches work with you on an individual level to help ensure you are getting the most out of your workout and your CrossFit experience.

  • Stefanie Schapker

    ACTION certified personal trainer, CF-L1 trainer
    I am so excited to be a part of CrossFit Iron Up!  I spent the last 10 years traveling the world singing and dancing onboard Disney, Norwegian...
  • Travis Hedrick

    CF-L1 Trainer, ACE Personal Trainer
    My name is Travis Hedrick. I have been doing CrossFit since the end of 2012 and have been coaching it since the beginning of 2014. I have become...
  • Ryan Tracy

    CrossFit Level One, CrossFit Kids Training
    Ryan Tracy grew up in Lawrenceville, Illinois playing basketball, football, baseball, and motocross. After becoming more competitive with...
  • Josh DeCausey

    CF-L1 Trainer
    I am 38 yrs old originally from Lawrenceville. I played football and wrestled in high school. I work full-time in the Oilfield. Because the...
  • Jake Hoalt

    CF-L1 Trainer
    Hi my name is Jake Hoalt. I am a farmer in Illinois and I also own a seed buisness. I have always liked any type of competition and working...